Saunas offer relaxation and health benefits to its guests when used correctly. To achieve the best possible experience during your sauna session, it’s important to maintain a comfortable temperature of the sauna. To achieve a desirable temperature, it’s important to properly monitor the temperature –this will help you (or the automatic heater) determine whether more … Read more
You’re probably used to feeling short of breath after a good workout. But you’re not alone if you feel like you can’t breathe in a steam room. The soothing environment that’s intended to relax your body and mind might ironically make breathing a bit challenging. If you’re asking, “Why is it hard to breathe in … Read more
Indoor saunas are great for relaxing after a long day at work. They can provide relief from stress, boost energy levels, improve sleep quality, and even reduce the risk of heart disease. However, having a sauna inside the house isn’t always practical. That’s why some people are now turning their attention toward outdoor saunas. Nonetheless, … Read more
